Self-Defense & Martial Arts Classes

Taught by Triumph Taekwondo Blauvelt

Triumph Taekwondo Blauvelt is a neighborhood taekwondo school in Blauvelt offering classes for both kids and adults. Programs include after-school classes, family training, and a structured belt curriculum that runs from white belt through black belt, with a focus on discipline, fitness, and confidence. Classes are held on weekday afternoons and evenings as well as Saturdays, making it easy to find a schedule that works for your family. Tuition is organized by program, and a free introductory class is available for those interested in getting started.

Taught by Rockland Grapplers and Boxing RGB

Rockland Grapplers and Boxing RGB is a grappling and boxing gym located within the Garner Arts complex in Garnerville, NY. The gym offers classes in Brazilian Jiu-Jitsu, wrestling, and boxing for both kids and adults, spanning beginner through advanced skill levels. Students can follow either a fundamentals track or a competition track depending on their goals. Classes run on weekday evenings as well as weekend sessions, and membership is available on a monthly basis. Known for its community-driven atmosphere, this North Rockland martial arts academy brings a grounded, gritty approach to combat sports training.

Taught by Nomad Kali & Combat Fitness

Filipino Kali & Combat Fitness, offered by Nomad Kali & Combat Fitness in West Nyack, is a martial arts class focused on Filipino Kali, combat fitness, and practical self-defense for adults. The program covers striking, weapons, and conditioning in a small-class setting designed to build real-world skill. Classes are open to all levels, from beginners through advanced students, and are held on weekday evenings as well as weekends. Membership is available on a monthly basis, making it a consistent training option for Rockland County residents looking to develop functional martial arts abilities.