Yoga classes in Rockland County.

Taught by Yoga with Umit

Yoga with Umit offers private and small-group yoga sessions on Chestnut Ridge Road, tailored to mobility, breath work, and steady progressive practice. Sessions are available by appointment and are designed to accommodate all skill levels, making them a welcoming option for both beginners and seasoned practitioners. Whether you are just starting out or looking to deepen an existing practice, the sessions are structured to meet you where you are. Contact Yoga with Umit directly for session pricing and scheduling information.

Taught by Body & Brain Yoga Tai Chi

Body & Brain Yoga & Tai Chi Classes is a yoga and tai chi studio located on North Main Street in New City. The studio offers small-group classes throughout the week that blend Korean yoga, breathwork, meditation, and energy training. Classes are welcoming to all levels, including beginners, and are centered around stress relief, mind-body balance, and steady weekly practice. For current scheduling and pricing information, interested students are encouraged to contact the studio directly.