Body & Brain Yoga & Tai Chi Classes
New CitySmall-group classes throughout the week -- see studio site for current schedule Taught by Body & Brain Yoga Tai Chi
Body & Brain Yoga & Tai Chi Classes is a yoga and tai chi studio located on North Main Street in New City. The studio offers small-group classes throughout the week that blend Korean yoga, breathwork, meditation, and energy training. Classes are welcoming to all levels, including beginners, and are centered around stress relief, mind-body balance, and steady weekly practice. For current scheduling and pricing information, interested students are encouraged to contact the studio directly.