He Used to Hate Running. Now He Leads a Running Club.

Jeremy, the founder of JER RUNS, shares how he transformed his life after starting his fitness journey during COVID. After weighing 270 lbs, he committed to changing his lifestyle, discovered the power of discipline, and built a running community that inspires others to do the same. In this interview, you'll hear about: 💪 How Jeremy began his fitness journey 🏃 Why discipline is more important than motivation 🤝 The story behind starting JER RUNS 🔥 Advice for anyone nervous to start working out or join a running club If you've been waiting for the "right time" to begin your fitness journey, this is your sign to start. 📲 Follow Jeremy: Instagram: @jer.lifts 📲 Follow Rockland Connected: Instagram: @rocklandconnected Like, comment, and subscribe for more interviews featuring inspiring people, local businesses, and community stories from Rockland County. #JERRuns #FitnessJourney #RunningClub #WeightLoss #Discipline #RocklandConnected #RocklandCounty #Running #Fitness #Motivation