Workshop

Chair Yoga Class

Name: Chair Yoga Class
Start: 2026-09-22T10:00:00-04:00
End: 2026-09-22T10:30:00-04:00
Location: Community Center, 41 Washingon ave, Suffern

TueSep222026

10 AM - 10:30 AM

Suffern

Community Center, 41 Washingon ave, Suffern

Website / tickets

About this event

People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov.

Getting there

Suffern

Community Center, 41 Washingon ave, Suffern

Get directions

Community Center, 41 Washingon ave, Suffern

Get directions

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