BJJ & Wrestling Classes

Taught by Monsey Swim School

Monsey Swim School offers swim lessons for all ages and skill levels, from infants through adults, at the Rockland Community College pool on College Road. The program provides progressive swim instruction, stroke development, and competitive preparation, with both group and private lesson options available. Classes run year-round on a session-based schedule, with per-session pricing. A long-running program serving the Monsey-Suffern community, Monsey Swim School is a trusted local resource for learning and improving in the water.

Taught by Triumph Taekwondo Blauvelt

Triumph Taekwondo Blauvelt is a neighborhood taekwondo school in Blauvelt offering classes for both kids and adults. Programs include after-school classes, family training, and a structured belt curriculum that runs from white belt through black belt, with a focus on discipline, fitness, and confidence. Classes are held on weekday afternoons and evenings as well as Saturdays, making it easy to find a schedule that works for your family. Tuition is organized by program, and a free introductory class is available for those interested in getting started.

Taught by Rockland Grapplers and Boxing RGB

Rockland Grapplers and Boxing RGB is a grappling and boxing gym located within the Garner Arts complex in Garnerville, NY. The gym offers classes in Brazilian Jiu-Jitsu, wrestling, and boxing for both kids and adults, spanning beginner through advanced skill levels. Students can follow either a fundamentals track or a competition track depending on their goals. Classes run on weekday evenings as well as weekend sessions, and membership is available on a monthly basis. Known for its community-driven atmosphere, this North Rockland martial arts academy brings a grounded, gritty approach to combat sports training.