Body & Brain Yoga Tai Chi
170 N Main St Suite 103, New City, NY 10956
About Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a health and wellness studio located at 170 N Main St Suite 103 in New City, NY. The studio offers small-group classes that blend Korean yoga, breathwork, meditation, and energy training in a welcoming environment. Whether you are brand new to mind-body practice or looking to build a steady weekly routine, the classes are designed with beginners in mind. The focus is on stress relief, mind-body balance, and consistent practice over time.
Good to know
Open today · 9:00 AM – 9:00 PM





