Senior Chair Yoga

Join us for a joyful weekly singing experience designed especially for older adults aging in place in Rockland County. We welcome seniors of all abilities — including those living with dementia, Parkinson’s, or other health challenges — in a warm, inclusive, pay-what-you-can setting. Thursdays September 17 through November 19

We teach Tango Nuevo, Cha Cha and Basics of Salsa every Wednesday from 7PM-9PM. We have two instructors Victor and Viktoriia teaching in a beautiful space of Gagliardi Dance Studio. The classes are two hours long with great music and fun people. Please, call to book your spot 845 358 7031 or better yet visit us in person.

In the spirit of harvest, we gather in dance. Through movement, we embody the joy of the harvest feast, the reverence of ritual, and the catharsis of somatic release. Together we step into revelry, grounding ourselves in gratitude for the earth’s generosity, and in the kinship of community. Ecstatic Dance is a form of freeform movement where participants let go of inhibitions and dance to the rhythm of the music without following any structured steps or routines. It’s a way to express oneself authentically through movement in a supportive and non-judgmental environment.