About Hudson Valley Martial Arts and Boxing Academy
Hudson Valley Martial Arts and Boxing Academy is a Congers gym on Lake Road teaching boxing, kickboxing, Brazilian Jiu-Jitsu, and self-defense for adults and kids, alongside fitness-focused conditioning classes. It is known as a welcoming Rockland County training spot with coaching geared to first-timers and competitors alike — whether you are stepping onto the mats for the first time or sharpening skills for sparring and competition. Trial classes and beginner-friendly programs make it an easy place to start in the Congers and New City area.
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