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UID:event-suffern-village-events-chair-exercise-class-2026-09-07-b970f789@r
 ocklandconnected.com
DTSTAMP:20260907T000000Z
DTSTART;TZID=America/New_York:20260907T100000
DTEND;TZID=America/New_York:20260907T103000
SUMMARY:Chair Exercise Class
DESCRIPTION:Believe it or not\, you can get effective exercise from a chair
 \, the exercises are low-impact yet effective.  A few benefits are strengt
 hening and toning muscles and improving cardiovascular and bone health.  P
 eople of all ages and activity levels can enjoy chair. Contact: Nchristoph
 er@suffernny.gov for additional information.\nOpen to Village of Suffern r
 esidents. Classes will be held in the Suffern Community Center\, 41 Washin
 gton Ave.\nMore: https://rocklandconnected.com/events/suffern-village-even
 ts-chair-exercise-class-2026-09-07-b970f789\nRegister: https://suffernny.g
 ov/event/chair-exercise-class-2-2026-09-07/
LOCATION:Community Center\, 41 Washingon ave\, Suffern\, Suffern\, NY
URL:https://rocklandconnected.com/events/suffern-village-events-chair-exerc
 ise-class-2026-09-07-b970f789
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